Empowering, blissful and full of light. Uplift your being inside and out. Create the life you want. I cannot share just how blissful your inner world will change especially if done with music. I also have her affirmation songs and I put them on low and let my subconscious drink it as I peacefully sleep. This book is beautiful. Go outside under a tree and repeat these beautiful words. Great empowering info on how it all works for those more left brained. I’m so grateful to this author for being the catalyst of beautiful change in my life.